Welcome to The Resilience Blueprint

Parenting is hard, getting help shouldn’t be. Created by licensed therapists and informed by decades of experience, this is the parenting help you’ve been searching for, flexible, science-backed, and always there when you need it.

Decades of Experience, All in One Place

The Resilience Blueprint was shaped by lived experience with families, in schools, and in the moments that matter.
Created by The Resilience Network, an award-winning therapy practice in the Washington, D.C. area, we’ve spent decades supporting children and parents through the highs, the lows, and everything in between.

From tantrums to teen shutdowns, from IEP meetings to emotional turning points, we’ve gathered what truly helps and turned it into a flexible, science-backed plan you can actually use at home.

This isn’t just theory. It’s guidance from people who’ve been in the room.

Why We Built This

So many families come to us feeling overwhelmed, unsure where to start, and tired of piecing together support that doesn’t actually fit their child. You’re not failing, the system is.

What’s Inside of The Resilience Blueprint?

  • The lessons inside The Resilience Blueprint are focused and practical. Each one teaches a key skill such as managing emotions, building confidence, improving communication, or handling stress. With real-life examples and simple strategies you can use right away, every lesson fits into your busy schedule and makes a meaningful difference for your child.

  • Join small group sessions where you can ask questions, learn in real time, and connect with someone who truly gets it. These calls are here for your biggest challenges, and your biggest wins.

  • You're not doing this alone. Join a private space filled with other parents who get it, ask questions, share ideas, and find encouragement in real time.

  • From behavior trackers and emotion charts to calming routines and conversation starters, you’ll have a full toolkit to support your child at every age and stage.

October 2017

The Resilience Network was founded by Hope Stonerook and Heather Dziewulski, two pioneers in the field of social work and child development. After years of working in the county system, they saw a critical gap in care for families and set out to fill it.

September 2024

After years of growth within the community, The Resilience Network expanded to a larger office to meet the rising demand for services and support. A growing waitlist made it clear just how deeply families were seeking this kind of care.

January 2021

After years of supporting at-risk youth in their homes, we opened our first office, a safe, welcoming space that quickly became a trusted hub for families in need of meaningful care. During COVID, our work became even more essential, offering stability and connection in a time of deep uncertainty.

August 2025

In August 2025, after supporting hundreds of families, The Resilience Network launched The Resilience Blueprint—a simple, accessible way to bring expert guidance into everyday parenting. We created it to bridge the gap where mental health and parenting support too often fall short.

Built by Clinicians, Not Influencers

Created by licensed experts with decades of real-world experience supporting families through every kind of challenge.

You Don’t Have to Do This Alone

Join a supportive parent community that understands what you're facing, and walks with you through it.

Support, Anytime, Anywhere

Accessible anytime, anywhere, with flexible tools, live Q&As, and 24/7 help

  • "The Resilience Network has been a great place for our children to gain critical skills needed to cope with anxiety and ADHD."

  • "They understand my needs and concerns for my children and have also guided me on many challenges along the way."

  • "They really take the time to understand my children and help them."

 FAQs

  • The Blueprint is designed for parents and caregivers of children ages 3 to 12 who are facing emotional, behavioral, or developmental challenges. Whether your child is struggling with tantrums, anxiety, shutdowns, or big transitions—we’re here to help.

  • The Resilience Blueprint isn’t just tips, it’s a data driven, experience-based system built by licensed experts who’ve supported thousands of families. It includes real-world tools, flexible guidance, and access to support you can trust.

  • Yes, you can cancel your subscription at any time—no long-term commitment. You’ll keep access through the end of your billing cycle.

  • No. The Resilience Blueprint is a developmentaly based skill building support tool—not a replacement for therapy. This program has been desgined/maintained by clinicians, so you’re getting professional insight without the high cost or waitlist.

  • It depends—old habits are hard to break but you should see some changes quickly. But, learning new skills is not easy and it takes time to built the new neuropathways. Shifting behaviors in kids should begin within 3 months. Progress not perfection.